I did a 2 mile swim and went to the doctor for a physical exam this morning, before work. So work began just before noon today. The swim went well, mostly used a pull buoy (54 laps) and kick board (8 laps). The remainder (10 laps) an easy cool down pace.
Blood pressure 108/60 with a 72 pulse (1/2 hour after finish of swim). Not bad for 56 years old.
At work we're making progress on the modeling front. In particular, the method for developing the scenarios is shaping up.
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